1 Comments Posted by Andres

wrote:
Strength: 2 x 225 , 2 x 295 PR, 1 x 315 PRNot snyaig this is huge, but for me, it’s blowing my mind. Huge gains since I started CFE in June. I’ve seen a recent spike in Olympic lifts lately and I attribute it to a sharp focus on mobility, flexibility and most importantly, improved positioning and LOAD ORDERING. KStar is the bomb.“Position + Purpose = Unmatchable Potential and Power.” – KStar